BIG IDEAs Lab Glycemic Variability and Wearable Device Data 1.1.0
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2020-07-16 | 10:00:00 | 2020-07-16 10:00:00 | Coffee + skim milk | 10 | fluid ounce | 35.0 | 4.5 | 0.0 | 4.7 | 3.4 | 0.1 | ||
2020-07-16 | 10:09:00 | 2020-07-16 10:09:00 | 10:13:00 | Glucerna snack bar | 40 | grams | 160.0 | 20.0 | 3.0 | 4.0 | 10.0 | 5.0 | |
2020-07-16 | 15:50:00 | 2020-07-16 15:50:00 | 15:53:00 | Small pc red velvet cake | 368.0 | 36.0 | 0.3 | 25.0 | 4.2 | 23.0 | |||
2020-07-16 | 17:50:00 | 2020-07-16 17:50:00 | 18:10:00 | Ruffles chips | 3 | oz | 447.0 | 45.0 | 2.6 | 0.3 | 5.4 | 28.5 | |
2020-07-16 | 20:30:00 | 2020-07-16 20:30:00 | 21:20:00 | Panko breaded baked fish | 8 | oz | 398.0 | 14.0 | 1.2 | 0.0 | 32.0 | 24.0 | |
2020-07-16 | 20:30:00 | 2020-07-16 20:30:00 | 21:20:00 | Celery | 2 | stalks | 13.0 | 2.4 | 1.3 | 1.1 | 0.6 | 0.1 | |
2020-07-16 | 20:30:00 | 2020-07-16 20:30:00 | 21:20:00 | Onion | 1 | 41.5 | 9.5 | 1.3 | 4.5 | 1.3 | 0.2 | ||
2020-07-17 | 05:45:00 | 2020-07-17 05:45:00 | 06:20:00 | Coffee + skim milk | 10 | fluid ounce | 35.0 | 4.5 | 0.0 | 4.7 | 3.4 | 0.1 | |
2020-07-17 | 07:40:00 | 2020-07-17 07:40:00 | Coffee | 10 | fluid ounce | 35.0 | 4.5 | 0.0 | 4.7 | 3.4 | 0.1 | ||
2020-07-17 | 07:59:00 | 2020-07-17 07:59:00 | 08:05:00 | Standard breakfast | 280.0 | 56.5 | 1.0 | 24.0 | 8.0 | 2.5 | |||
2020-07-17 | 10:40:00 | 2020-07-17 10:40:00 | Muffin | 424.0 | 60.0 | 1.3 | 35.5 | 5.0 | 18.0 | ||||
2020-07-17 | 13:10:00 | 2020-07-17 13:10:00 | 13:12:00 | Northern Harvest Sweet + Spicy Chunk light Tuna | 2.5 oz | 80.0 | 4.0 | 0.0 | 3.5 | 16.0 | 0.5 | ||
2020-07-17 | 13:50:00 | 2020-07-17 13:50:00 | 13:55:00 | multigrain cakes | 5 | crackers | 200.0 | 28.0 | 1.5 | 5.0 | 3.0 | 8.4 | |
2020-07-17 | 18:10:00 | 2020-07-17 18:10:00 | 19:13:00 | BLT salad | 409.0 | 16.5 | 3.8 | 3.8 | 12.5 | 33.0 | |||
2020-07-17 | 18:10:00 | 2020-07-17 18:10:00 | Whole grapefruit | 1 | 104.0 | 26.0 | 4.0 | 17.0 | 1.9 | 0.3 | |||
2020-07-18 | 01:10:00 | 2020-07-18 01:10:00 | Slim Fast | 171.0 | 2.5 | 1.2 | 1.8 | 19.5 | 8.5 | ||||
2020-07-18 | 03:30:00 | 2020-07-18 03:30:00 | 03:45:00 | Coffee + skim milk | 10 | fluid ounce | 35.0 | 4.5 | 0.0 | 4.7 | 3.4 | 0.1 | |
2020-07-18 | 04:45:00 | 2020-07-18 04:45:00 | 04:50:00 | Friendly Farm Cottage Cheese 1% milkfat | 1/3 cup | 70.0 | 2.4 | 0.0 | 1.9 | 7.9 | 3.1 | ||
2020-07-18 | 04:45:00 | 2020-07-18 04:45:00 | Harris Teeter canned sliced peaches | 3 | slices | 55.0 | 14.5 | 1.6 | 13.0 | 0.8 | 0.0 | ||
2020-07-18 | 04:45:00 | 2020-07-18 04:45:00 | Peach juice | 3 | Tbsp | 25.0 | 6.6 | 0.3 | 5.7 | 0.1 | 0.0 | ||
2020-07-18 | 06:20:00 | 2020-07-18 06:20:00 | Sarah Lee Honey Wheat Bread with Butter | 1 | slices | 70.0 | 13.0 | 0.5 | 1.0 | 2.0 | 1.0 | ||
2020-07-18 | 05:30:00 | 2020-07-18 05:30:00 | Coffee + skim milk | 10 | fluid ounce | 35.0 | 4.5 | 0.0 | 4.7 | 3.4 | 0.1 | ||
2020-07-18 | 08:15:00 | 2020-07-18 08:15:00 | 08:30:00 | 2 fried eggs | 2 | eggs | 144.0 | 0.7 | 0.0 | 0.4 | 12.6 | 9.6 | |
2020-07-18 | 08:15:00 | 2020-07-18 08:15:00 | 08:30:00 | Muffin | 1 | 424.0 | 60.0 | 1.3 | 35.5 | 5.0 | 18.0 | ||
2020-07-18 | 08:15:00 | 2020-07-18 08:15:00 | 08:30:00 | Butter | 2 | tsp | 68.0 | 0.0 | 0.0 | 0.0 | 0.1 | 7.7 | |
2020-07-18 | 11:00:00 | 2020-07-18 11:00:00 | 11:05:00 | 2 slices bacon | 2 | slices | 108.0 | 0.4 | 0.0 | 0.0 | 7.8 | 8.1 | |
2020-07-18 | 13:00:00 | 2020-07-18 13:00:00 | 13:30:00 | chicken cesear salad wrap | 533.0 | 32.0 | 2.6 | 1.4 | 29.0 | 31.5 | |||
2020-07-18 | 13:00:00 | 2020-07-18 13:00:00 | 13:30:00 | Salt and vinegar chips | 1 | pckg | 745.0 | 75.0 | 4.3 | 0.4 | 9.0 | 47.5 | |
2020-07-18 | 13:00:00 | 2020-07-18 13:00:00 | 13:30:00 | Honest Organic Honey Green Tea | 16.9 | oz | 70.0 | 19.0 | 0.0 | 19.0 | 0.0 | 0.0 | |
2020-07-18 | 20:00:00 | 2020-07-18 20:00:00 | 20:30:00 | Taco Bell Nachos Grande | 740.0 | 82.0 | 15.0 | 5.0 | 16.0 | 38.0 | |||
2020-07-18 | 20:00:00 | 2020-07-18 20:00:00 | 20:30:00 | Taco Bell Cinnamon Twists | 170.0 | 27.0 | 1.0 | 13.0 | 1.0 | 6.0 | |||
2020-07-18 | 20:00:00 | 2020-07-18 20:00:00 | 20:30:00 | Crystal Light Lemonade | 16 | fluid ounce | 198.0 | 51.0 | 0.0 | 49.0 | 0.3 | 0.2 | |
2020-07-19 | 06:00:00 | 2020-07-19 06:00:00 | 06:30:00 | Coffee + skim milk | 10 | fluid ounce | 35.0 | 4.5 | 0.0 | 4.7 | 3.4 | 0.1 | |
2020-07-19 | 06:30:00 | 2020-07-19 06:30:00 | 07:15:00 | Coffee + skim milk | 10 | fluid ounce | 35.0 | 4.5 | 0.0 | 4.7 | 3.4 | 0.1 | |
2020-07-19 | 07:42:00 | 2020-07-19 07:42:00 | 07:52:00 | Standard breakfast | 280.0 | 56.5 | 1.0 | 24.0 | 8.0 | 2.5 | |||
2020-07-19 | 14:07:00 | 2020-07-19 14:07:00 | 14:15:00 | Slim fast shake | 171.0 | 2.5 | 1.2 | 1.8 | 19.5 | 8.5 | |||
2020-07-19 | 18:20:00 | 2020-07-19 18:20:00 | 18:30:00 | 2/3 bag Orville Redenbacher butter popcorn | 255.0 | 26.0 | 3.0 | 1.0 | 4.0 | 17.0 | |||
2020-07-19 | 18:38:00 | 2020-07-19 18:38:00 | 18:40:00 | Banana | 105.0 | 27.0 | 3.0 | 14.5 | 1.3 | 0.4 | |||
2020-07-19 | 18:38:00 | 2020-07-19 18:38:00 | Coffee + skim milk | 35.0 | 4.5 | 0.0 | 4.7 | 3.4 | 0.1 | ||||
2020-07-19 | 20:55:00 | 2020-07-19 20:55:00 | 21:55:00 | Chef Salad | 675.0 | 26.5 | 8.0 | 9.5 | 28.0 | 52.0 | |||
2020-07-19 | 20:55:00 | 2020-07-19 20:55:00 | 21:55:00 | V8 juice | 30.0 | 7.0 | 1.0 | 5.0 | 1.0 | 0.0 | |||
2020-07-20 | 04:49:00 | 2020-07-20 04:49:00 | Slice of Boar's head Swiss cheese | 1 | slices | 55.0 | 0.9 | 0.0 | 0.4 | 8.0 | 1.4 | ||
2020-07-20 | 04:49:00 | 2020-07-20 04:49:00 | 2 muffins | 2 | muffins | 848.0 | 120.0 | 2.6 | 70.0 | 10.0 | 36.0 | ||
2020-07-20 | 04:49:00 | 2020-07-20 04:49:00 | Coffee + skim milk | 10 | fluid ounce | 35.0 | 4.5 | 0.0 | 4.7 | 3.4 | 0.1 | ||
2020-07-20 | 08:00:00 | 2020-07-20 08:00:00 | 08:07:00 | 2 pieces honey wheat toast with butter | 140.0 | 26.0 | 1.0 | 2.0 | 1.0 | 2.0 | |||
2020-07-20 | 08:30:00 | 2020-07-20 08:30:00 | Coffee + skim milk | 10 | fluid ounce | 35.0 | 4.5 | 0.0 | 4.7 | 3.4 | 0.1 | ||
2020-07-20 | 12:00:00 | 2020-07-20 12:00:00 | Sugg's coconut greek yogurt | 140.0 | 15.0 | 0.0 | 15.0 | 12.5 | 3.4 | ||||
2020-07-20 | 15:30:00 | 2020-07-20 15:30:00 | Freddy's Steakbuurger | 540.0 | 40.5 | 0.0 | 0.0 | 34.5 | 26.5 | ||||
2020-07-20 | 15:30:00 | 2020-07-20 15:30:00 | Small chocolate shake (1/2) | 270.0 | 48.0 | 0.7 | 47.3 | 7.0 | 6.3 | ||||
2020-07-20 | 17:00:00 | 2020-07-20 17:00:00 | Coffee + skim milk | 10 | fluid ounce | 35.0 | 4.5 | 0.0 | 4.7 | 3.4 | 0.1 | ||
2020-07-20 | 17:00:00 | 2020-07-20 17:00:00 | Small chocolate shake (1/2) | 270.0 | 48.0 | 0.7 | 47.3 | 7.0 | 6.3 | ||||
2020-07-20 | 17:00:00 | 2020-07-20 17:00:00 | Ham and cheese sandwhich | 517.0 | 28.5 | 2.3 | 3.6 | 28.0 | 32.0 | ||||
2020-07-20 | 17:00:00 | 2020-07-20 17:00:00 | Coffee + skim milk | 10 | fluid ounce | 35.0 | 4.5 | 0.0 | 4.7 | 3.4 | 0.1 | ||
2020-07-21 | 06:45:00 | 2020-07-21 06:45:00 | 07:15:00 | Coffee + skim milk | 10 | fluid ounce | 35.0 | 4.5 | 0.0 | 4.7 | 3.4 | 0.1 | |
2020-07-21 | 08:19:00 | 2020-07-21 08:19:00 | 08:30:00 | Standard breakfast | 280.0 | 56.5 | 1.0 | 24.0 | 8.0 | 2.5 | |||
2020-07-21 | 11:00:00 | 2020-07-21 11:00:00 | 11:15:00 | 1/2 cup cottge cheese | 1/2 cup | 70.0 | 2.4 | 0.0 | 1.9 | 7.9 | 3.1 | ||
2020-07-21 | 11:00:00 | 2020-07-21 11:00:00 | 11:15:00 | peach slices | 55.0 | 14.5 | 1.6 | 13.0 | 0.8 | 0.0 | |||
2020-07-21 | 08:19:00 | 2020-07-21 08:19:00 | 08:45:00 | Chai tea | 5.0 | 1.4 | 0.3 | 0.0 | 0.1 | 0.1 | |||
2020-07-21 | 11:00:00 | 2020-07-21 11:00:00 | 11:30:00 | Coffee + skim milk | 35.0 | 4.5 | 0.0 | 4.7 | 3.4 | 0.1 | |||
2020-07-21 | 15:45:00 | 2020-07-21 15:45:00 | 16:20:00 | Old El Priso burrito 2 taco shells | 126.0 | 16.8 | 1.8 | 0.4 | 1.7 | 5.8 | |||
2020-07-21 | 15:45:00 | 2020-07-21 15:45:00 | 16:20:00 | Gnd beef | 1/4 lb | 308.0 | 0.0 | 0.0 | 0.0 | 31.0 | 20.0 | ||
2020-07-21 | 15:45:00 | 2020-07-21 15:45:00 | 16:20:00 | cheese | 1 | oz | 113.0 | 0.9 | 0.0 | 0.1 | 6.4 | 9.3 | |
2020-07-21 | 15:45:00 | 2020-07-21 15:45:00 | 16:20:00 | rice + beans | 2 | Tbsp | 55.0 | 9.0 | 1.3 | 0.3 | 1.7 | 1.4 | |
2020-07-21 | 15:45:00 | 2020-07-21 15:45:00 | 16:20:00 | Diet Soda | 12 | fluid ounce | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | |
2020-07-21 | 20:00:00 | 2020-07-21 20:00:00 | 20:40:00 | Outback Cobb salad with salmon | 577.0 | 15.0 | 7.5 | 5.7 | 43.0 | 39.0 | |||
2020-07-21 | 20:00:00 | 2020-07-21 20:00:00 | 20:40:00 | Blue cheese dressing | 8 | oz | 146.0 | 1.4 | 0.1 | 1.0 | 0.4 | 15.4 | |
2020-07-21 | 22:00:00 | 2020-07-21 22:00:00 | 22:10:00 | Outback cheesecake with chocolate sauce | 480.0 | 45.0 | 1.6 | 37.0 | 7.1 | 32.0 | |||
2020-07-22 | 06:50:00 | 2020-07-22 06:50:00 | Coffee + skim milk | 10 | fluid ounce | 35.0 | 4.5 | 0.0 | 4.7 | 3.4 | 0.1 | ||
2020-07-22 | 08:15:00 | 2020-07-22 08:15:00 | Coffee + skim milk | 10 | fluid ounce | 35.0 | 4.5 | 0.0 | 4.7 | 3.4 | 0.1 | ||
2020-07-22 | 08:15:00 | 2020-07-22 08:15:00 | Muffin | 1 | 424.0 | 60.0 | 1.3 | 35.5 | 5.0 | 18.0 | |||
2020-07-22 | 12:45:00 | 2020-07-22 12:45:00 | Coffee + skim milk | 10 | fluid ounce | 35.0 | 4.5 | 0.0 | 4.7 | 3.4 | 0.1 | ||
2020-07-22 | 12:30:00 | 2020-07-22 12:30:00 | 1 whole grapefruit | 104.0 | 26.0 | 4.0 | 17.0 | 1.9 | 0.3 | ||||
2020-07-22 | 12:30:00 | 2020-07-22 12:30:00 | 01:00:00 | 2 leftover burritos | 578.0 | 75.0 | 12.0 | 6.7 | 23.0 | 22.0 | |||
2020-07-22 | 17:30:00 | 2020-07-22 17:30:00 | Pecans | 2 | oz | 100.0 | 2.1 | 1.4 | 0.6 | 1.4 | 11.0 | ||
2020-07-22 | 18:00:00 | 2020-07-22 18:00:00 | Outback bread loaf (1/2) + butter | 320.0 | 60.0 | 8.4 | 0.7 | 11.2 | 4.0 | ||||
2020-07-22 | 18:10:00 | 2020-07-22 18:10:00 | Banana | 1 | 105.0 | 27.0 | 3.0 | 14.5 | 1.3 | 0.4 | |||
2020-07-24 | 07:30:00 | 2020-07-24 07:30:00 | Boost | 654.0 | 82.0 | 5.6 | 40.0 | 26.0 | 26.0 |