BIG IDEAs Lab Glycemic Variability and Wearable Device Data 1.1.0

File: (12,092 bytes)

date	time	time_begin	time_end	logged_food	amount	unit	searched_food	calorie	total_carb	dietary_fiber	sugar	protein	total_fat
2020-03-21	09:15:00	2020-03-21 09:15:00	09:25:00	Banana	1.0		Banana	105.0	27.0	3.1	14.0	1.3	0.4
2020-03-21	09:15:00	2020-03-21 09:15:00	09:30:00	(Dunkin Coffee) Coffee	12.0	fluid ounce	Coffee	3.6	0.0	0.0	0.0	0.4	0.1
2020-03-21	11:15:00	2020-03-21 11:15:00	11:15:00	(Blue Diamond) Almonds Lightly Salted	15.0		(Blue Diamond) Almonds, Lightly Salted	91.1	2.7	1.6	0.5	3.2	8.6
2020-03-21	13:15:00	2020-03-21 13:15:00	13:45:00	Swiss Cheese Thinly Sliced	3.0	slice	Slice Swiss Cheese	330.0	1.2	0.0	0.0	22.5	26.1
2020-03-21	13:15:00	2020-03-21 13:15:00	13:45:00	Baked Chicken Breast	0.25		Baked Chicken Breast	71.0	0.0	0.0	0.0	13.0	1.5
2020-03-21	13:15:00	2020-03-21 13:15:00	13:45:00	Broiled Brussel Sprouts	4.0	ounce	Brussel Sprouts	41.0	8.1	2.9	2.0	2.9	0.6
2020-03-21	13:15:00	2020-03-21 13:15:00	13:45:00	Coleslaw with Almond and Cranberry	3.0	ounce	Coleslaw	135.0	11.0	1.6	8.1	0.8	10.0
2020-03-21	15:50:00	2020-03-21 15:50:00	15:50:00	Green Seedless Grape	10.0		Green Seedless Grape	34.0	8.9	0.4	7.6	0.4	0.1
2020-03-21	16:15:00	2020-03-21 16:15:00	16:15:00	Coffee	8.0	fluid ounce	Coffee	2.4	0.0	0.0	0.0	0.3	0.1
2020-03-21	16:15:00	2020-03-21 16:15:00	16:15:00	Cream			Coffee Cream	57.0	0.8	0.0	1.1	0.9	5.7
2020-03-21	16:15:00	2020-03-21 16:15:00	16:15:00	(Equal) Sweetner Bag	1.0		(Equal) Equal Original Taste	0.0	0.3	0.0	0.3	0.0	0.0
2020-03-21	19:30:00	2020-03-21 19:30:00	20:30:00	Corn on the Cobb	1.0		Corn on the Cobb	99.0	22.0	2.5	4.7	3.5	1.5
2020-03-21	19:30:00	2020-03-21 19:30:00	20:30:00	Ham Biscuit	1.0		Ham Biscuit	299.0	27.0	1.2	4.1	9.1	17.0
2020-03-21	19:30:00	2020-03-21 19:30:00	20:30:00	Hot Dog	0.5		Hot Dog	77.0	0.6	0.0	0.3	2.8	7.0
2020-03-22	08:20:00	2020-03-22 08:20:00	08:40:00	Coffee	16.0	fluid ounce	Coffee	4.8	0.0	0.0	0.0	0.6	0.1
2020-03-22	08:20:00	2020-03-22 08:20:00	08:40:00	Cream			Coffee Cream	57.0	0.8	0.0	1.1	0.9	5.7
2020-03-22	08:20:00	2020-03-22 08:20:00	08:40:00	(Equal) Sweetner Bag	0.5		(Equal) Equal Original Taste	0.0	0.3	0.0	0.3	0.0	0.0
2020-03-22	08:40:00	2020-03-22 08:40:00	08:45:00	Milk	4.0	fluid ounce	(Natrel) Lactose Free 2% Partly Skimmed Milk	60.0	4.5	0.0	4.0	6.0	2.5
2020-03-22	08:40:00	2020-03-22 08:40:00	08:45:00	Frosted Flakes	1.5	cups	(Kellogg's) Frosted Flakes	220.0	52.0	1.0	20.0	2.0	0.0
2020-03-22	09:35:00	2020-03-22 09:35:00	09:35:00	(Florida's Natural) Orange Juice	8.0	fluid ounce	(Florida's Natural) Orange Juice	110.0	26.0	0.0	22.0	2.0	0.0
2020-03-22	11:00:00	2020-03-22 11:00:00	11:00:00	Green Seedless Grape	10.0		Green Seedless Grape	34.0	8.9	0.4	7.6	0.4	0.1
2020-03-22	15:15:00	2020-03-22 15:15:00	16:00:00	Coffee	2.0		Coffee	4.8	0.0	0.0	0.0	0.6	0.1
2020-03-22	15:15:00	2020-03-22 15:15:00	16:00:00	Walnut	12.0		Walnut	159.0	3.3	1.6	0.6	3.7	16.0
2020-03-22	15:15:00	2020-03-22 15:15:00	16:00:00	Strawberry	8.0		Strawberry	46.0	11.0	2.9	7.0	1.0	0.4
2020-03-22	15:15:00	2020-03-22 15:15:00	16:00:00	Blueberry	12.0		Blueberry	9.3	2.4	0.4	1.6	0.1	0.1
2020-03-22	18:15:00	2020-03-22 18:15:00	18:15:00	Smoothie (spinach, celery, banana, and strawberry)	16.0	ounce	Smoothie	323.0	68.0	5.6	48.0	11.0	3.3
2020-03-22	21:15:00	2020-03-22 21:15:00	21:25:00	California Roll	12.0		California Roll	523.0	57.0	4.8	11.0	12.0	28.0
2020-03-22	21:25:00	2020-03-22 21:25:00	21:25:00	Townhouse Cracker	4.0		Townhouse Cracker	67.2	7.7	0.2	0.8	0.7	3.8
2020-03-22	21:30:00	2020-03-22 21:30:00	21:30:00	2% Milk	8.0	fluid ounce	2% Milk	122.0	12.0	0.0	12.0	8.1	4.8
2020-03-23	08:00:00	2020-03-23 08:00:00	08:00:00	Coffee	16.0	fluid ounce	Coffee	4.8	0.0	0.0	0.0	0.6	0.1
2020-03-23	08:00:00	2020-03-23 08:00:00	08:00:00	Cream			Coffee Cream	57.0	0.8	0.0	1.1	0.9	5.7
2020-03-23	08:00:00	2020-03-23 08:00:00	08:00:00	(Equal) Sweetner Bag	0.5		(Equal) Equal Original Taste	0.0	0.3	0.0	0.3	0.0	0.0
2020-03-23	11:00:00	2020-03-23 11:00:00	11:00:00	(Blue Diamond) almonds lightly salted	12.0		(Blue Diamond) Almonds, Lightly Salted	72.9	2.1	1.3	0.4	2.6	6.9
2020-03-23	11:00:00	2020-03-23 11:00:00	11:00:00	(Sunkist) orange	1.0		(Sunkist) Orange Soda	190.0	52.0	0.0	50.0	0.0	0.0
2020-03-23	13:15:00	2020-03-23 13:15:00	13:35:00	Greek Isle Salad	6.0	ounce	Salad	40.0	8.4	3.3	3.7	2.5	0.4
2020-03-23	13:15:00	2020-03-23 13:15:00	13:35:00	Small Spinach Salad	1.0		Spinach Salad	134.0	3.2	0.9	1.4	6.8	10.0
2020-03-23	17:30:00	2020-03-23 17:30:00	17:30:00	Celery Stick	2.0		Celery	14.0	3.0	1.2	1.8	0.6	0.1
2020-03-23	17:30:00	2020-03-23 17:30:00	17:30:00	peanut butter			Peanut Butter	188.0	7.7	1.8	2.1	7.0	16.0
2020-03-23	19:50:00	2020-03-23 19:50:00	20:00:00	Cream of Wheat Instant Hot Cereal	2.0	ounce	Cream of Wheat Hot Cereal	146.7	32.0	1.3	1.3	5.3	0.0
2020-03-23	19:50:00	2020-03-23 19:50:00	20:00:00	Strawberry	4.0		Strawberry	23.0	5.5	1.4	3.5	0.5	0.2
2020-03-23	19:50:00	2020-03-23 19:50:00	20:00:00	2% Milk	8.0	fluid ounce	2% Milk	122.0	12.0	0.0	12.0	8.1	4.8
2020-03-24	07:20:00	2020-03-24 07:20:00	07:20:00	Coffee	16.0	fluid ounce	Coffee	4.8	0.0	0.0	0.0	0.6	0.1
2020-03-24	07:20:00	2020-03-24 07:20:00	07:20:00	Cream			Coffee Cream	57.0	0.8	0.0	1.1	0.9	5.7
2020-03-24	07:20:00	2020-03-24 07:20:00	07:20:00	(Equal) Sweetner Bag	0.5		(Equal) Equal Original Taste	0.0	0.3	0.0	0.3	0.0	0.0
2020-03-24	12:30:00	2020-03-24 12:30:00	13:00:00	Baked Potato Salad with Cheese	8.0	ounce	(HoneyBaked Ham) Baked Potato Salad	520.0	44.0	6.0	2.0	0.0	36.0
2020-03-24	13:00:00	2020-03-24 13:00:00	13:05:00	Milk	4.0	fluid ounce	(Natrel) Lactose Free 2% Partly Skimmed Milk	60.0	4.5	0.0	4.0	6.0	2.5
2020-03-24	13:00:00	2020-03-24 13:00:00	13:05:00	Frosted Flakes	1.5	cups	(Kellogg's) Frosted Flakes	220.0	52.0	1.0	20.0	2.0	0.0
2020-03-24	14:00:00	2020-03-24 14:00:00	14:00:00	Swiss Cheese Thinly Sliced	2.0	slice	Slice Swiss Cheese	220.0	0.8	0.0	0.0	15.0	17.4
2020-03-24	14:30:00	2020-03-24 14:30:00	14:45:00	Coffee	16.0	fluid ounce	Coffee	4.8	0.0	0.0	0.0	0.6	0.1
2020-03-24	14:30:00	2020-03-24 14:30:00	14:45:00	Cream			Coffee Cream	57.0	0.8	0.0	1.1	0.9	5.7
2020-03-24	14:30:00	2020-03-24 14:30:00	14:45:00	(Equal) Sweetner Bag	0.5		(Equal) Equal Original Taste	0.0	0.3	0.0	0.3	0.0	0.0
2020-03-24	17:30:00	2020-03-24 17:30:00	17:40:00	Celery Stick	2.0		Celery	14.0	3.0	1.2	1.8	0.6	0.1
2020-03-24	17:30:00	2020-03-24 17:30:00	17:40:00	Peanut Butter			Peanut Butter	188.0	7.7	1.8	2.1	7.0	16.0
2020-03-24	20:00:00	2020-03-24 20:00:00	20:30:00	Boiled Chicken with Cherry Tomatoes and Taco Shell Pieces	8.0	ounce	Chicken	498.7	0.1	0.0	0.0	54.3	29.7
2020-03-25	08:10:00	2020-03-25 08:10:00	08:30:00	Coffee	16.0	fluid ounce	Coffee	4.8	0.0	0.0	0.0	0.6	0.1
2020-03-25	08:10:00	2020-03-25 08:10:00	08:30:00	Cream			Coffee Cream	57.0	0.8	0.0	1.1	0.9	5.7
2020-03-25	08:10:00	2020-03-25 08:10:00	08:30:00	(Equal) Sweetner Bag	0.5		(Equal) Equal Original Taste	0.0	0.3	0.0	0.3	0.0	0.0
2020-03-25	08:10:00	2020-03-25 08:10:00	08:30:00	Fried Egg			Fried Egg	90.0	0.4	0.0	0.2	6.3	6.8
2020-03-25	08:10:00	2020-03-25 08:10:00	08:30:00	Avocado	0.5		Avocado	161.0	8.6	6.7	0.7	2.0	15.0
2020-03-25	08:10:00	2020-03-25 08:10:00	08:30:00	Whole Wheat Toast	2.0	slice	Whole Wheat Toast	153.0	26.0	3.8	2.9	8.1	2.0
2020-03-25	09:00:00	2020-03-25 09:00:00	09:00:00	(Florida's Natural) Orange Juice	8.0	fluid ounce	(Florida's Natural) Orange Juice	110.0	26.0	0.0	22.0	2.0	0.0
2020-03-25	13:55:00	2020-03-25 13:55:00	14:15:00	Green and Red Seedless Grape	15.0		Grape	51.0	13.0	0.7	11.0	0.5	0.1
2020-03-25	14:35:00	2020-03-25 14:35:00	14:35:00	smoothie (spinach, celery stick, banana)	20.0	fluid ounce	Smoothie	404.0	84.0	7.0	60.0	14.0	4.1
2020-03-25	20:00:00	2020-03-25 20:00:00	20:30:00	Atlantic Salmon			Atlantic Salmon	468.0	0.0	0.0	0.0	50.0	28.0
2020-03-25	20:00:00	2020-03-25 20:00:00	20:30:00	Pita Bread			Pita Bread	165.0	33.0	1.3	0.8	5.5	0.7
2020-03-25	20:00:00	2020-03-25 20:00:00	20:30:00	Barbecue Sauce			Barbecue Sauce	58.0	14.0	0.3	11.0	0.3	0.2
2020-03-25	20:30:00	2020-03-25 20:30:00	20:30:00	2% Milk	8.0	fluid ounce	2% Milk	122.0	12.0	0.0	12.0	8.1	4.8
2020-03-26	08:40:00	2020-03-26 08:40:00	08:45:00	Milk	4.0	fluid ounce	(Natrel) Lactose Free 2% Partly Skimmed Milk	60.0	4.5	0.0	4.0	6.0	2.5
2020-03-26	08:40:00	2020-03-26 08:40:00	08:45:00	Frosted Flakes	1.5	cups	(Kellogg's) Frosted Flakes	220.0	52.0	1.0	20.0	2.0	0.0
2020-03-26	14:00:00	2020-03-26 14:00:00	14:25:00	Salad (spinach, broccoli, blueberry, soy, ranch dressing)	8.0	ounce	Ranch Salad	151.0	11.0	5.0	5.0	2.6	12.0
2020-03-26	16:00:00	2020-03-26 16:00:00	16:00:00	(Blue Diamond) almonds lightly salted	20.0		(Blue Diamond) Almonds, Lightly Salted	121.4	3.6	2.1	0.7	4.3	11.4
2020-03-26	19:15:00	2020-03-26 19:15:00	19:15:00	Swiss Cheese Thinly Sliced	1.0		Slice Swiss Cheese	110.0	0.4	0.0	0.0	7.5	8.7
2020-03-26	19:15:00	2020-03-26 19:15:00	19:25:00	Cream of Wheat Instant Hot Cereal	2.0	ounce	Cream of Wheat Hot Cereal	146.7	32.0	1.3	1.3	5.3	0.0
2020-03-27	19:15:00	2020-03-27 19:15:00	19:25:00	2% Milk	1.0	cup	2% Milk	122.0	12.0	0.0	12.0	8.1	4.8
2020-03-27	08:00:00	2020-03-27 08:00:00	08:00:00	Coffee	16.0	fluid ounce	Coffee	4.8	0.0	0.0	0.0	0.6	0.1
2020-03-27	08:00:00	2020-03-27 08:00:00	08:00:00	Cream			Coffee Cream	57.0	0.8	0.0	1.1	0.9	5.7
2020-03-27	08:00:00	2020-03-27 08:00:00	08:00:00	(Equal) Sweetner Bag	0.5		(Equal) Equal Original Taste	0.0	0.3	0.0	0.3	0.0	0.0
2020-03-27	09:00:00	2020-03-27 09:00:00	09:00:00	(Blue Diamond) almonds lightly salted	12.0		(Blue Diamond) Almonds, Lightly Salted	72.9	2.1	1.3	0.4	2.6	6.9
2020-03-27	12:00:00	2020-03-27 12:00:00	12:20:00	Broiled Brussel Sprouts	5.0	ounce	Brussel Sprouts	51.3	10.1	3.6	2.5	3.6	0.7
2020-03-27	12:00:00	2020-03-27 12:00:00	12:20:00	Salmon Salad	3.0	ounce	Salmon Salad	81.0	1.5	0.8	0.7	8.8	4.4
2020-03-27	17:40:00	2020-03-27 17:40:00	17:50:00	Celery Stick	2.0		Celery	14.0	3.0	1.2	1.8	0.6	0.1
2020-03-27	17:40:00	2020-03-27 17:40:00	17:50:00	Peanut Butter			Peanut Butter	188.0	7.7	1.8	2.1	7.0	16.0
2020-03-27	17:40:00	2020-03-27 17:40:00	17:50:00	Swiss Cheese Thinly Sliced	2.0		Slice Swiss Cheese	220.0	0.8	0.0	0.0	15.0	17.4
2020-03-27	19:30:00	2020-03-27 19:30:00	19:40:00	Cream of Wheat Instant Hot Cereal	2.0	ounce	Cream of Wheat Hot Cereal	146.7	32.0	1.3	1.3	5.3	0.0
2020-03-28	19:30:00	2020-03-28 19:30:00	19:40:00	2% Milk	1.0	cup	2% Milk	122.0	12.0	0.0	12.0	8.1	4.8
2020-03-28	09:00:00	2020-03-28 09:00:00	09:00:00	Coffee	16.0	fluid ounce	Coffee	4.8	0.0	0.0	0.0	0.6	0.1
2020-03-28	09:00:00	2020-03-28 09:00:00	09:00:00	Cream			Coffee Cream	57.0	0.8	0.0	1.1	0.9	5.7
2020-03-28	09:00:00	2020-03-28 09:00:00	09:00:00	(Equal) Sweetner Bag	0.5		(Equal) Equal Original Taste	0.0	0.3	0.0	0.3	0.0	0.0
2020-03-28	10:45:00	2020-03-28 10:45:00	10:50:00	Milk	4.0	fluid ounce	(Natrel) Lactose Free 2% Partly Skimmed Milk	60.0	4.5	0.0	4.0	6.0	2.5
2020-03-28	10:45:00	2020-03-28 10:45:00	10:50:00	Frosted Flakes	1.5	cups	(Kellogg's) Frosted Flakes	220.0	52.0	1.0	20.0	2.0	0.0
2020-03-28	10:45:00	2020-03-28 10:45:00	10:45:00	(Florida's Natural) Orange Juice	6.0	fluid ounce	(Florida's Natural) Orange Juice	82.5	19.5	0.0	16.5	1.5	0.0
2020-03-28	13:45:00	2020-03-28 13:45:00	14:00:00	Egg White	2.0		Egg White	34.0	0.5	0.0	0.5	7.2	0.1
2020-03-28	13:45:00	2020-03-28 13:45:00	14:00:00	Strawberry	4.0		Strawberry	23.0	5.5	1.4	3.5	0.5	0.2
2020-03-28	13:45:00	2020-03-28 13:45:00	14:00:00	Walnut	8.0		Walnut	106.0	2.2	1.1	0.4	2.5	10.7
2020-03-28	17:11:00	2020-03-28 17:11:00	17:11:00	Townhouse Cracker	4.0		Townhouse Cracker	67.2	7.7	0.2	0.8	0.7	3.8
2020-03-28	17:25:00	2020-03-28 17:25:00	17:25:00	Celery Stick	1.0		Celery	7.0	1.5	0.6	0.9	0.3	0.1
2020-03-28	17:25:00	2020-03-28 17:25:00	17:25:00	Peanut Buttter			Peanut Butter	188.0	7.7	1.8	2.1	7.0	16.0
2020-03-28	18:45:00	2020-03-28 18:45:00	19:10:00	Salmon with Butter and Asparagus	10.0	ounce	Salmon with Lemon Butter	660.0	1.8	0.4	0.2	56.0	46.0
2020-03-28	19:15:00	2020-03-28 19:15:00	19:15:00	(Florida's Natural) Orange Juice	8.0	ounce	(Florida's Natural) Orange Juice	110.0	26.0	0.0	22.0	2.0	0.0
2020-03-29	08:30:00	2020-03-29 08:30:00		Boost				654.0	82.0	5.6	40.0	26.0	26.0